Join Kensington Park Senior Living for an enlightening and delectable holiday event featuring Chef Annie Fenn, MD, Founder of Brain Health Kitchen!
We are thrilled to host this exclusive virtual event, “Home for the Holidays: Healthy Recipes for Happy Gatherings,” showcasing a cooking demonstration and presentation by Chef Fenn.
She will share her expertise in creating healthy, brain-boosting recipes that are ideal for your festive celebrations.
- Date and time: Mark your calendars for this virtual culinary journey on December 6th, 2023, at 6 p.m.
- A flavorful holiday awaits: RSVP now to ensure your spot at this event, where health meets flavor for the holidays!
Our promise is to love and care for your family as we do our own.
Meet Chef Annie Fenn: A culinary guide to brain health
At Kensington Park Senior Living, we’re honored to introduce Chef Annie Fenn, MD, a remarkable figure who beautifully marries the art of cooking with the science of brain health through her Brain Health Kitchen initiative.
Chef Fenn, a physician and a culinary expert, passionately advocates for using wholesome, delicious food as a key element in maintaining cognitive health and staving off conditions like Alzheimer’s disease and dementia.
“The Brain Health Kitchen: Preventing Alzheimer’s Through Food” is an engaging guide that illustrates the profound influence of daily cooking and dietary habits on brain health.
It blends mouth-watering recipes with insightful scientific knowledge about the impact of food on cognitive functions.
Focusing primarily on preventing Alzheimer’s disease and other forms of dementia, the cookbook offers a variety of recipes inspired by the MIND diet’s neuroprotective principles, emphasizing the importance of brain-healthy eating.
At Kensington Park, we understand the importance of nourishing not just the body but also the mind.
The MIND Diet, which will be discussed during our event, is a harmonious blend of Mediterranean and DASH diets, and is a key component of our approach to sustaining cognitive health and combating cognitive decline.
This diet prioritizes brain-enhancing foods such as leafy greens, berries, nuts, and fish, celebrated for their rich antioxidant and healthy fat content.
The research underscores the MIND Diet’s role in bolstering cognitive health, demonstrating that its adherence can help reduce the risk of dementia and support cognitive functions throughout life.
It stands as a testament to the pivotal role of nutrition in maintaining mental acuity and overall wellness.
In our upcoming event with Annie Fenn, she will delve into nutritious recipes from her cookbook and share valuable tips for hosting a brain-healthy holiday feast.
Brain-Healthy Recipes to Try:
- Fig & almond snack bars: Start your holiday with these sweet, nutritious treats.
- Cranberry bean & sausage stew: Warm up your gathering with this heartening main dish.
- Double chocolate pistachio biscotti: Indulge in these tasty yet wholesome biscotti.
- Chewy chai-spiced cookies: Add a spice-filled twist to your holiday desserts.
Join us at Kensington Park for this enlightening event, where we celebrate the festive season with health and flavor at the forefront.
Kensington Park embraces a comprehensive approach to the health and wellness of its residents, integrating physical activity, therapeutic services, and life-enrichment programs to enhance overall well-being.
A key feature of this approach is our dining program, which emphasizes nutritious and delightful meals catered to various dietary preferences, thereby boosting both physical health as well as the sense of community among residents.
Proudly serving as a health and wellness information center, Kensington Park provides residents and guests with various resources.
Our offerings include educational materials, seminars, and workshops focusing on brain health and cognitive wellness.
Our goal is to equip residents and their families with the knowledge and tools necessary for a healthier lifestyle, both within the community and beyond.
The essence of Kensington Park’s philosophy lies in our deep commitment to the well-being and care of our residents.
Our dedicated assisted living team prioritizes creating a supportive, nurturing environment where everyone is treated with respect, empathy, and dignity.
At Kensington Park, we go beyond fulfilling basic needs; our mission is to enrich the lives of our residents, fostering a sense of belonging and happiness.
This profound dedication distinguishes us as a place where residents can truly thrive and enjoy a fulfilling life.
Kensington Park offers a wide array of enriching activities and programs designed to elevate your life’s quality.
Our special event with Chef Annie Fenn of Brain Health Kitchen is much more than a typical cooking demonstration.
This session is an enlightening journey that marries the pleasure of cooking with the principles of brain health.
You’ll discover how to create mouth-watering dishes that are delicious and beneficial for cognitive health, an essential skill for aging gracefully.
This event offers a unique opportunity to engage with individuals passionate about health and wellness.
Kensington Park is dedicated to building a strong community spirit, providing the perfect setting for forming meaningful relationships and connections.
Attending this event with Chef Annie Fenn and Kensington Park is a proactive step towards adopting a healthier lifestyle.
The nutritional focus at the Kensington Park community, combined with Chef Fenn’s insights into brain-healthy cooking, lays the groundwork for making wise food choices during the festive season and beyond.
Join us in this transformative experience and make this holiday season joyful and beneficial for your long-term health.
Embark on a journey of joy, health, and community at Kensington Park Senior Living.
Our community offers a perfect blend of luxury and comprehensive senior wellness, catering to all aspects of a vibrant life.
At Kensington Park, you’ll find every detail, from our dynamic social activities and varied wellness programs to our exquisite dining options, is crafted with your well-being as the priority.
Become a part of a community that celebrates life, nurtures deep connections, and focuses on your health and happiness.
Kensington Park is more than just a residence; it’s a community dedicated to living Our Promise to love and care for your family as we do our own.
Celebrate the season with us and reserve your spot for “Home for the Holidays: Healthy Recipes for Happy Gatherings.”