Mental Health Awareness in Aging Adults
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Coping with Caregiver Isolation

May 26, 2020
If you are caring for a senior loved one, you have a lot of responsibility on your shoulders. You don’t hesitate to do...
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seniors social distancing

Staying Connected with Seniors During Social Distancing

May 25, 2020
Seniors can be hit with the harder impacts of isolation, with an increased risk of depression and anxiety. Social distancing...
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yoga

Senior Yoga Routine for Unwinding at Home

April 20, 2020
A balanced diet can help keep the mind sharp and the body in better condition, but a senior who takes on yoga will also feel...
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rehabilitation

Senior Care After Rehabilitation

March 31, 2020
As the son or daughter of a senior loved one, you want to keep in touch with your parents and always be aware of their...
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What to Do If a Spouse is Suffering Memory Loss

What to Do If a Spouse is Suffering Memory Loss

January 31, 2020
As relationships grow, so do the challenges. Over the years of being together, usually being most of a lifetime, senior...
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How to Know When Independence is Unsustainable

How to Know When Senior Independence is Unsustainable

January 13, 2020
When we age, some of us tend to retain a strong desire to maintain the independence we had in our younger days. If your...
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Ring in the New Year with Your Senior Loved One

Ring in the New Year with Your Senior Loved One

December 31, 2019
There are so many ways to celebrate the new year with a senior loved one, and especially when you live just outside the...
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How to Create Age-Forward Cities

How to Create Age-Forward Cities

December 22, 2019
Age-forward means age friendly. According to AARP, where we call home, how we communicate, how we move about, and what we do...
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Becoming An Elder of Excellence: Four Simple Tips for Exceptional Senior Living

May 22, 2019
If you're a Star Trek: The Next Generation fan, you'll recall the command Captain Picard issued to accelerate the...
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How to Select An Independent Living Community

April 1, 2019
Owning a home is a major responsibility. Even if you've paid off the mortgage, there are property taxes — and massive...
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