Boost Your Senses: Kensington Park’s Wellness Wednesdays
Every Wednesday in January 1:30pm-2:30pm Starting January 8th. RSVP HERE!


Caregiver Wellness Retreats: For Caregivers of Alzheimer’s and Other Dementias

Did you know that Caregiverwellnessretreat.com offers free wellness retreats for caregivers? These free virtual events provide resources and practical techniques to combat caregiver burnout and stress. The next online retreat is offered this coming May.

Currently, they are offering 3 Virtual Retreats that anyone can sign up for to to enjoy now. They offer two different formats to choose from and offer everything from yoga for brain health, meal planning to art, poetry, music, or photography – therapeutic tools for self-care.

Register today!