Yoga on the Porch Summer Series

Join us on the beautiful front porch at Kensington Park Senior Living for a gentle and accessible yoga session designed to support cognitive health and overall well-being. This uplifting class focuses on mindful movement, guided breathing, and relaxation techniques that can help improve blood flow to the brain, enhance memory and focus, and reduce stress.

Perfect for older adults of all ability levels, this session encourages participants to move at their own pace in a supportive and welcoming environment. Modifications will be offered to ensure everyone can comfortably take part.

Come enjoy fresh air, community connection, and a refreshing approach to mind-body wellness.

Save-the-Date for the third event in the series on Wednesday, July 8, 10-11am, entitled Yoga for Cooling & Calming Relaxation. 

For questions, please contact Kate McGloon, Director of Community Partnerships at kmcgloon@kensingtonsl.com