Spring Rhythms Drumming Circle with Katy Gaughan

Tune in and tune up your body, mind and spirit with the joyous vibrations of the drum!  Drumming with a group reduces stress, boosts your immune system, supports your heart and brain, and is fun! Participants will learn basic instruction on how to use instruments, play drum circle games, learn about rhythm culture, connect with one another and make music together!  No Experience Necessary. Drums will be provided for participants, Katy Gaughan has led drum circles at Kensington Park and is happy to be back to drum with you! 

Join Katy Gaughan to experience rhythmic drumming in this accessible session designed especially for older adults. Participants can drum seated or standing, at their own pace — no musical experience needed. Our Spring Rhythms program combines fun and wellness, offering real health benefits including cognitive stimulation, motor coordination, mood & stress relief, social connection and gentle physical activity. 

For questions, please contact Kate McGloon, Director of Community Partnerships at KMcGloon@kensingtonsl.com