Nourishing the Mind: The Powerful Connection Between Brain Health and Nutrition
Join Dr. Laurie Ryan for an engaging presentation on how nutrition supports brain health, followed by a flavorful menu tasting with Chef Morissa. Learn how food choices can boost cognitive function, memory, and overall well-being — then experience these concepts firsthand through sampling delicious, brain-supportive dishes.
This program highlights key dietary components linked to brain health, including antioxidant-rich foods, healthy fats, and essential nutrients, while offering practical tips to easily incorporate them into everyday meals.
The program includes a tasting menu of several dishes that evidence-based nutrition concepts into simple, balanced recipes, making the information relevant for daily living.
Designed to support informed lifestyle choices, this session provides participants with practical tools, increased nutritional awareness, and strategies to promote cognitive health through food.
Complimentary copies of “The Brain Health Kitchen” will be provided to the first 5 RSVPs on our website.
For questions, please reach out to Kate McGloon at kmcgloon@kensingtonsl.com.
- Sub-Headline Discover how brain-healthy nutrition can enhance memory, focus, and overall well-being
Change my RSVP
Speaker
-
Dr. Laurie RyanLearn MoreDr. Laurie Ryan is a Neuropsychologist and leader in the field of Alzheimer’s disease research. She holds a special place in our hearts, as she is also a Family Alumni of our sister community Kensington Park. Her wonderful father lived there until 2020, and we are so grateful to have her as part of our Forever Family.