NEW! Weekly Boxing for Parkinson’s Classes
Each Tuesday 12pm-1pm at Kensington Park. Click HERE & Register Now!
Open Mobile Menu
NEW! Weekly Boxing for Parkinson’s Classes
Each Tuesday 12pm-1pm at Kensington Park. Click HERE & Register Now!
Open Mobile Menu
chicken and vegetables

Culinary Corner with Chef Morissa: Seared Halibut with Poblano Corn Salad

INGREDIENTS

Fish:
• 5oz. piece of halibut or another white fish
• 2 tbsp. olive oil
• Salt and pepper to taste

Salad:
• 2 tbsp. olive oil
• 2 poblano peppers, diced
• ½ white onion, diced
• 2 garlic cloves, minced
• 2 ears corn, grilled and kernels off
• 4 scallions
• Juice of 2 limes
• 1/3 cup fresh cilantro, chopped

PREPARATION

Heat skillet on medium high with oil. Season fish with salt and pepper, and sear for 2 minutes. Finish in the oven for 6 minutes until cooked. In another skillet, heat pan on medium heat with oil.

Add peppers and onions, and sauté until tender. Add garlic and corn for another minute, and then finish with fresh lime juice, scallions, and cilantro. Season to taste with salt and pepper.

The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility.